2020-09-Plaisier Pilatus - MooiBelicht F

Choose your favourite class

01

Reformer class

Working-out on the reformer is great for everyone. The Pilates reformer allows you to intensify the movement, to get a little help where you need it and to move in a way you've never done before. At first the equipment might look a little intimidating  but once you've tried it, you'll become hooked.

02

Mat class

We exercise on a thick mat, in standing, sitting, and lying down position. We work with small props like exercise balls, foam rollers and therabands to get more out of your routine. We have beginner and advance classes, so whether you're new to pilates or a hard-core fan, you'll find what you need.

 

We work in small groups with a max. of 10 people.

03

Barre Fusion

A low impact, high intensity workout to work your entire body without putting pressure on your joints. The barre class is a playful fusion of pilates, yoga and ballet that will tone your legs and booty. 

 

No dance experience   needed.

04

Private session

During our private classes you can work on your own specific goals. We will always do an intake to design a plan together with you, that will help you meet your goals. In a private session we work on different pilates apparatuses, such as the ladder barrel, the chair and the reformer.