Every other Sunday at 12:00, Paulina teaches an amazing Zumba class.
What is Zumba?
This is a fun, upbeat class that's full of cardio and loud Latin music. It's great to boost your heart health and will definitely leave you in a great mood! It's a fun way to tone your entire body. Combine it with your weekly reformer classes for maximum benefits.
You don't need rhythm or prior dance experience to enjoy the benefits of this class.
What should I bring or wear to a Zumba class?
Wear comfortable clothes with clean indoor shoes you can dance in.
Don't forget a water bottle and be prepared to sweat it out!